I can't believe that I actually lost weight this week.
Week 1: 172.2
Loss: 1.1 pounds
um yay!!! Yesterday was CHRISTMAS! I ate Turkey, pie, stuffing, sweet potatoes... Seriously. but I didn't over eat! and I think it showed. I am so excited. I made a decision and I am sticking to it! This is great! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom.